Hi all beautiful Yogis ❤
You are warmly invited to join me in my weekly practice in Offenes Wohnzimmer in Moabit. ✨
Please save your spot as places are limited. More details below.
In this class we will discover Vinyasa (dynamic yoga), meditation, Pranayama (breathing techniques) and a little bit of Yin Yoga (slow-paced practice).
We will start with flowy Vinyasa, focusing on building strength, balance & flexibility and slow down at the end to relax our minds & bodies.
Don’t worry if you’re a beginner – I am demonstrating all the postures and giving lots of verbal cues!
See you ❤
HOW MUCH: 10 €, payment in cash or by PayPal. If you are in a difficult financial situation, please write to me, we will find a solution.
SAVE YOUR SPOT: write at firstname.lastname@example.org
As we have only 9 spots, if you cannot make it please let me know as early as you can. Thank you!
WHAT TO BRING: a mat and optionally something to cover yourself during the final relaxation.