Overthinking and Decision-making
Overthinking and Decision-making


17. November 2024

Please note that this event will be in English.

We all know what it's like to overthink problems and decisions. While it's important to take time for big choices, excessive overthinking can turn into a toxic cycle. It leaves us feeling stuck and unable to act. Often, simply talking with others about your situation can help break this cycle. Sharing your thoughts can clear your mind and make decision-making easier. In this event, we’ll do just that. We'll discuss overthinking, how to reduce it, and use exercises like guided discussions and pair-ups to combat the habit of spending too much time in our heads.

If you struggle with overthinking or have a difficult decision you'd like to share, this event is for you.

About me:
Hi, I'm Jannek.
I’m passionate about the science of happiness and well-being. During my bachelor’s in business psychology, I studied these topics extensively. I've also worked in mental health management and organized workshops on positive psychology and related subjects. As an overthinker myself, I know how agonizing it can be to get stuck in your head when making decisions, big or small. With this event, I want to create a platform for people with similar struggles to connect and support each other.
Just come along and join the event when you have time. You can also contact me at the following email address:

Participation is donation based.
Offenes Wohnzimmer
Waldenserstr. 13
Berlin, 10551
Deutschland

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